Tortilla Black Bean Wrap

black bean wrap


When I saw the Three things challenge or the #3TC over at Light Motifs II being tortilla, vault, and riverbed, a recipe I threw together one night for dinner came to mind.

I love to cook and come up with new recipes.

For this recipe, you’ll need chopped red onion, chopped green pepper, chopped tomatoes, shredded cheese of your choice,  spices, I use a seasoning mix that I got off the web for a homemade taco or chili spice, and lastly tortillas.

In a frying pan over medium heat saute the chopped onions and green peppers. Add your black beans and heat.

black bean 1

Spoon the mixture onto a tortilla and add cheese and chopped tomatoes. At this point, I added a dollop of sour cream and some guacamole.

black bean 2

Wrap up and enjoy.

Such a simple dish and very tasty.

Published by Susan Zutautas

A Canadian girl, born in Montreal, mother of three grown boys that lives with her husband in Ontario. Published author and poet. Loves to write flash fiction. Author of New In Town and two children's books which can be found on Amazon.

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